Saving Money at the Grocery Store Can be Delicious
As
one who has always watched her purse strings, I'm always considering new ways
to apply my cash-saving techniques to essential spending. However, since I love to cook and bake,
sticking to my food budget can be a bit tricky.
Through the years, though, I've found how to save and still eat well. Follow along as I share my five favorite tips
to cut my food bill.
Shop Sales
It's
tempting to shop for the food you crave, but it is often a budget buster. I find it best to wait until my favorite food
is on sale. Each week I plan my menus
around grocery store sales. For example,
this week the market has rump roast, carrots, kale, and eggs on sale--$14
total. One night, I will roast the meat
with carrots and a few potatoes I had in the pantry. I'll serve it with sautéed kale. Leftovers will go into a soup with beans and
in a pastry for pasties for two other meals.
With the eggs, I'll make a quiche one night and a frittata another. In both egg dishes, I'll add a bit of kale
and other interesting items I might find in the refrigerator—perhaps a bit of
cheese or mushrooms.
Use Coupons
Using
coupons is a no-brainer, but so few follow through with their little slips of
cut paper. It's unfortunate, as I save 50% and even more at times. For example, I found a coupon for $1 off
three cans of a brand of beans I typically purchase. These beans are usually $.99 per can but were
on sale at a nearby store for $.69 each.
Therefore, instead of paying $2.97 for the three cans of beans, I paid $2.07.
Get your Hands Dirty and Garden
As
an avid gardener, I've always had vegetables growing year-round. Today, I grow much of our fruit as well. During the summer, my tomatoes, squash,
greens, carrots, onions, beans, eggplant, and bell peppers are so plentiful I
share with the neighborhood and still have plenty to freeze for the
winter.
My
winter crop is smaller with a few carrots and greens ready to eat each
week. Nevertheless, the spring crop
makes up for it with fava beans, peas, greens, onions, and carrots. I save seeds from my healthy plants for next
year's crops to cut my expenses even deeper.
The bonus is that all my crops are organic, so I know it is safe to eat.
Each season provides us with plenty to
eat, share, and store for use until the next harvest.
Shop in Season
Not
all home gardeners can grow all their vegetables and fruit. In fact, I'm tired of squash and greens by
fall and crave broccoli and Brussels sprouts, which I can't grow but are in
season. Purchasing these or any other
produce items out of season can typically cost twice as much. For example, I priced Brussels sprouts in our
local market at $4.25 a pound at the beginning of October. By the middle of November, an entire stalk of
bright green, farm-fresh Brussels sprouts were $2.99.
Stop at Fruit Stands
Fruit
stands can be one of the best places to shop for fruit and vegetables. Farmers can't always sell their blemished
"B" grade fruit and vegetables to grocery stores. Customers typically only want perfect-looking
produce. So, for those of us who don't
need perfect-looking produce for our pies or soups, we win. Blemished fruit and vegetables are usually
less than half the price of those in stores.
For example, organic fuji apples are selling for $1.79 per pound at our
local grocery store. I bought the same
apples for $.49 a pound at a nearby fruit stand. The blemishes only affected the price, not the
flavor or texture.
Shop
smart, save money, eat well.
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